Julie’s Blog julie2 February 4, 2018 | By Nate T-A About the author : Nate T-A We'd love to hear from you Cancel reply Your email address will not be published or shared. Δ Search Search for: Categories Benefits of Pilates Healing Injuries & Conditions Muscle Groups Nature Pilates Published Article Teacher Training Travel Subscribe to the Blog Name Email Recent Posts Your Body is Listening! A Pathway for Releasing Chronic Conditions Lifted Pilates™ Founder Recently Featured in “Women’s Health” Magazine Mighty Medius: Make it strong for healthy movement! Recent CommentsBaz on The Sole of Pilates™ – Part One: The Miracle of Foot Rollingbarbara morrison on Finding Balance in Istanbul: A Voyage to Turkey for BASI’s New Line of Pilates EquipmentJulie Cheifetz on Mighty Medius: Make it strong for healthy movement!Bei zhen on Mighty Medius: Make it strong for healthy movement!Julie Cheifetz on Mighty Medius: Make it strong for healthy movement!