Osteoporosis, Now What? Part Three: Build Your Coat of Armor

Written by Julie Cheifetz, Published by Balanced Body® “The Core” magazine, September 2020 Part Three of my article discusses developing muscular protection to overlay bones and develop functional patterns for increased strength and balance. These muscular partnerships promote healthy central nervous system function, bolster fall prevention strategies, and support an active lifestyle. To read the […]

Your Body is Listening! A Pathway for Releasing Chronic Conditions

Part One: My Story I was in a coma and it taught me how to communicate with my body in a deeper way. Part One of this article shares how this understanding helped me to survive a fatal illness. Part Two details my approach to helping others release chronic conditions and the effects of illness. I’m […]