Lifted™ Private & Duet Sessions | Lifted

Lifted™ Private & Duet Sessions

Lifted™ individual and duet sessions are designed to build strength, improve health and impart a renewed sense of well-being. Sessions are personalized for all ages and levels to meet specific goals including overall fitness, injury prevention, pain management, rehabilitation, sports-specific training, osteoporosis tailored exercises and anti-aging programs.

To learn more or to schedule a session, please contact us!
Email us at
Call 224-424-9701 or use the contact form below.