Lifted™ Mat Classes | Lifted

Lifted™ Mat Classes

Lifted™ mat classes are taught in four annual sessions, Winter, Spring, Summer and Fall. These continuous mat class sessions offer opportunity to truly progress, build upon principles and exercises – and allow for a relationship with the teacher so beneficial and appropriate modifications can be offered that are tailored to your unique goals, comfort and needs. Our classes are for all levels and ages, as long as you are comfortable being on the floor. Lifted™ mat classes are taught at the Patty Tuner Center in Deerfield, IL – and our classes have been offered at the Deerfield Park District for 19 years.

To learn more or to schedule a session, please contact us!
Email us at
Call 224-424-9701 or use the contact form below.