Latest Videos @liftedpilates on Instagram liftedpilates ✨Featured "Women's Health" Mag ✨Published @balanced_body ✨20 Years Teaching💕 ✨Pilates, Rehab, Pain Mgt, Healing, Active Aging ✨Blog ⬇️ ✨PMA ✨BASI Today is #worldosteoporosisday ✔️Bone health i I thank @balanced_body for sharing my three-part a Core running for today's #pilatesandpets! Stretch, Why is it so important to be able to differentiate Load More Follow on Instagram
liftedpilates ✨Featured "Women's Health" Mag ✨Published @balanced_body ✨20 Years Teaching💕 ✨Pilates, Rehab, Pain Mgt, Healing, Active Aging ✨Blog ⬇️ ✨PMA ✨BASI Today is #worldosteoporosisday ✔️Bone health i I thank @balanced_body for sharing my three-part a Core running for today's #pilatesandpets! Stretch, Why is it so important to be able to differentiate Load More Follow on Instagram