Osteoporosis, Now What? Part Two: Bone Matters

Written by Julie Cheifetz, Published in Balanced Body® “The Core” Magazine, September 2020 Part Two of my article discusses how to protect existing bone and stimulate new bone growth with exercise techniques that follow osteoporosis-safe protocols. To read the full article please click: To read parts one and two of the article, click below: Osteoporosis, […]